Cultivate Change with 3 Easy Steps for 2018!

HAPPY NEW YEAR!!  This picture shows our family circle share for creating positive intentions for 2018.  CREATE INTENTIONS WITH 3 EASY STEPS 1.GRATITUDE– for your experiences Review the year in 2017 by each month and journal one thing you were grateful for in each month. Share with

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10 simple ways to find JOY!

10 simple ways to find JOY!

1. Receive Compliments! and I mean actually feel it throughout your entire body! 2. Asked to be acknowledged! You deserve it! 3. Be Authentic and Honest with yourself and others (with no false positives, be weary of forced affirmations) 4. Do NOT exaggerate negativity and get caught

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