5 Day Healthy Lifestyle Challenge

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5 Day Healthy Lifestyle Challenge

January 21 @ 8:00 am - January 25 @ 5:00 pm

 

 

JOIN THE COMPLIMENTARY 5 DAY HEALTHY LIFE CHALLENGE TO KICK OFF 2019 AND CREATE THOSE HEALTHY HABITS YOU WANT! 

 

YOU WILL LEARN:

  1. 5 Tips to create healthy lifestyle habits that last
  2. 3 Days of Nutrient Dense Recipes with Shopping Lists
  3. 14 Days of Beginner Smoothie Recipes
  4. The Smoothie 101 Guide

 

Details

Start:
January 21 @ 8:00 am
End:
January 25 @ 5:00 pm
Event Category:

Organizer

Jen Mons
Phone:
904-885-2152
Email:
jen@jenmons.com
Website:
www.jenmons.com

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About Jen

I am Jenny Mons. I have a passion and a purpose to  create change in the world by helping you connect with your soul, feel good inside your body, and create the healthy lifestyle you want.  I work with busy professional women who feel overwhelmed, stressed out, When we discover what our Embodied Healing Self feels like, we feel empowered.  We do this by discovering the self limiting beliefs that hold us back in creating the fullfilled healthy lifestyle we want and deserve. My work creates healthy relationships to all parts of a wholistic healthy self, physically, mentally, emotionally, and spiritually.  These healthy relationships create healthy lifestyle habits. Read More.