Nourish, Empower, Transform

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Nourish, Empower, Transform

January 26 @ 10:00 am - 6:00 pm



Release patterns, old habits and unaccomplished goals in 2018

and step into an empowered path to Renew in 2019

This is an invitation to discover and reconnect with that authentic part of you that knows you are worthy of living as a healthy whole you.  The embodied healing self recognizes that a healthy reflection to our wholeness is within our healthy emotional awareness, mental clarity, a nourished physical body and connection to the essence and truth of who we are. This one day retreat offers a transformational experience to release what is not serving you and step into 2019 with compassion, joy and empowerment. Nourish your physical body with self love and healthy foods, Emotional Empowerment for awareness, releasing, and transforming old patterns, thoughts, fears, and emotions into manifesting your dreams, goals and intentions for 2019. 

Date: January 26, 2019

Time: 10 am- 6:0o PM

Cost : $220, Early Bird $175 (1/19)

Location: 4753 Palm Valley Road Ponte Vedra, Florida


January 26
10:00 am - 6:00 pm
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Jen Mons


4753 Palm Valley Road
Ponte Vedra, FL United States
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About Jen

Throughout my journey in this lifetime, I have had many identities including Professional Mechanical Engineer, Merchant Marine Officer, Naval Officer, Collegiate Athlete, Swim Coach, Windsurfing Instructor, Fitness instructor, Daughter, Sister, and most importantly Mom and Wife. All of those things are just things I DO, but they are not who I AM.  Many of us have asked the question “Who am I and what am I here on Earth to do?” Read More