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March 2019

Harness the power of your Fear and Doubt into Empowerment for Change

March 27 @ 8:00 pm - 9:00 pm

Harness the power of your Fear and Doubt into Empowerment for Change   Did you create a foundation to set out and achieve your personal, health, relationship, financial, or other personal goals for 2019? Did you know that most people give up on their "New Year's Resolution" by the 17th of January?  Why is this?  The truth is most of us, including myself, sometimes find ourselves in a place where certain beliefs, fears, and blocks are keeping us from achieving…

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April 2019

Womens Hormone Health Workshop

April 10 @ 8:00 am - 5:00 pm

Coming April 2019

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May 2019

Embodied Healing Self Retreat

May 4 @ 10:00 am - 6:00 pm
Yurt, 4753 Palm Valley Road
Ponte Vedra, FL United States
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            This is an invitation to discover and reconnect with that authentic part of you that knows you are worthy of living as a healthy whole you.  The embodied healing self recognizes that a healthy reflection to our wholeness is within our healthy emotional awareness, mental clarity, a nourished physical body and connection to the essence and truth of who we are. This one day retreat offers a transformational experience to heal the heart space…

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September 2019

5 steps to Live in the Abundant Flow of Life

September 6 @ 7:00 pm - 9:00 pm

  Details to come

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About Jen

I am Jenny Mons. I have a passion and a purpose to  create change in the world by helping you connect with your soul, feel good inside your body, and create the healthy lifestyle you want.  I work with busy professional women who feel overwhelmed, stressed out, When we discover what our Embodied Healing Self feels like, we feel empowered.  We do this by discovering the self limiting beliefs that hold us back in creating the fullfilled healthy lifestyle we want and deserve. My work creates healthy relationships to all parts of a wholistic healthy self, physically, mentally, emotionally, and spiritually.  These healthy relationships create healthy lifestyle habits. Read More.