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October 2018

Seasonal Fall/Winter Cleanse Begins

October 31 @ 8:00 am - December 31 @ 5:00 pm

    Are you ready to look and feel amazing this Holiday Season? This program is perfect for the Holiday Fall and Winter season to help you feel amazing, reboot, revitalize, slim down, and avoid cold and flu season.  Let food be your Self Love and your Medicine.  These programs have proved effective year after year since 2011! Please choose your level of support from the options below!  Are you tired of feeling? Tired Bloated Moody Not your ideal healthy…

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December 2018

New Beginnings Workshop Retreat

December 8
Dancing Deer, 2975 Vineyard Drive
Templeton, CA 93465 United States
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    Date: December 8, 2018 Location: Dancing Deer, Templeton, California I am part of the 2018 Leadership Development Training, put on by Cor ( ) and we are holding our FREE one day pilot workshop on Saturday Dec 8th, from 10-6.00pm in San Louis Obispo. I would love to share this with you. The theme is "New Beginnings"! I would love to have you there with me, and space is limited so you MUST RSVP ASAP to reserve your spot.…

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Essential Oils for Health

December 16 @ 1:00 pm - 2:30 pm
Bella Vida Yoga, 510 Shetter Ave
Jax Beach, 32250 United States
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image by Picca   Check back for more Details Date:12-16-2018 Time 1:-2:30PM Location: Bella Vida Yoga Cost $25

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January 2019

5 Day Healthy Lifestyle Challenge

January 14, 2019 @ 8:00 am - 5:00 pm

    JOIN THE COMPLIMENTARY 5 DAY HEALTHY LIFE CHALLENGE TO KICK OFF 2019 AND CREATE THOSE HEALTHY HABITS YOU WANT!    YOU WILL LEARN: 5 Tips to create healthy lifestyle habits that last 3 Days of Nutrient Dense Recipes with Shopping Lists 14 Days of Beginner Smoothie Recipes The Smoothie 101 Guide  

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Embodied Healing Self Workshop Retreat

January 27, 2019
Yurt, 4753 Palm Valley Road
Ponte Vedra, FL United States
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  Date: January 27, 2019 Time: 10 am- 6:30 PM Cost : $220, Early Bird $175 Spaces are limited. Registration Closes when spots are full or January 25th  Location: 4753 Palm Valley Road Ponte Vedra, Florida      

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The 28 Day Healthy Whole You Transformation Group Coaching Program

January 31, 2019 @ 8:00 pm - 9:00 pm

    KICK OFF CALL IS JANUARY 31st!  Simple Whole Foods 28 Day program with the intention to create a healthy relationships with food.  4 weekly ebooks  on Cultivate  Change, Food Focus, The Art of Self Love, and Mindful Movement.  You pay one time and get lifetime access to materials! All upgrades includes. Since 2012.    HERE IS WHAT IS INCLUDED IN YOUR PROGRAM: WEEKLY eBook Guides: The heart and soul of this program! (value $200) WEEK 1: Commit to Change: Suggested…

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February 2019

Harness the power of your Fear and Doubt into Empowerment for Change

February 20, 2019 @ 7:00 pm - 8:00 pm

Harness the power of your Fear and Doubt into Empowerment for Change   Did you create a foundation to set out and achieve your personal, health, relationship, financial, or other personal goals for 2019? Did you know that most people give up on their "New Year's Resolution" by the 17th of January?  Why is this?  The truth is most of us, including myself, sometimes find ourselves in a place where certain beliefs, fears, and blocks are keeping us from achieving…

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April 2019

5 steps to Live in the Abundant Flow of Life

April 2, 2019 @ 7:00 pm - 9:00 pm

  Details to come

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About Jen

Throughout my journey in this lifetime, I have had many identities including Professional Mechanical Engineer, Merchant Marine Officer, Naval Officer, Collegiate Athlete, Swim Coach, Windsurfing Instructor, Fitness instructor, Daughter, Sister, and most importantly Mom and Wife. All of those things are just things I DO, but they are not who I AM.  Many of us have asked the question “Who am I and what am I here on Earth to do?” Read More