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September 2018

4 Day Jumpstart to Health

September 18, 2018 @ 8:00 am - 5:00 pm

  When: September 18th, 2018 Where: The Wholistic Healthy Lifestyle Community Facebook Group What: Recipes, Guides, and Professional Support for a 4 Day Jumpstart to Health Program to get you back on track and feeling your best!  (you can do anything for 4 days :)) Cost: Free!  

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Join the free 4 day Jumpstart to Health

September 18, 2018 @ 8:00 am - September 21, 2018 @ 5:00 pm

    Join in 3 quick steps! Just click above where you will be taken to add the program to your cart. Type in code "IAMREADY" and immediately download your free 4 day jumpstart to health program! Join the Wholistic Healthy Lifestyle Community closed facebook community for daily live FB calls and professional support. Click here  Immediately download your ebook and program!  

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October 2018

Conscious Connections (Food, Music, Transformational Speakers, Connection)

October 18, 2018 @ 6:00 pm - 9:00 pm

Seasonal Fall/Winter Cleanse Begins

October 31, 2018 @ 8:00 am - December 31, 2018 @ 5:00 pm

    Are you ready to look and feel amazing this Holiday Season? This program is perfect for the Holiday Fall and Winter season to help you feel amazing, reboot, revitalize, slim down, and avoid cold and flu season.  Let food be your Self Love and your Medicine.  These programs have proved effective year after year since 2011! Please choose your level of support from the options below!  Are you tired of feeling? Tired Bloated Moody Not your ideal healthy…

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November 2018

THE TRUTH ABOUT YOUR THYROID HEALTH and a Functional Medicine approach to treatment

November 7, 2018 @ 12:00 pm - 1:00 pm


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December 2018

New Beginnings Workshop Retreat

December 8, 2018
Dancing Deer, 2975 Vineyard Drive
Templeton, CA 93465 United States
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    Date: December 8, 2018 Location: Dancing Deer, Templeton, California I am part of the 2018 Leadership Development Training, put on by Cor ( ) and we are holding our FREE one day pilot workshop on Saturday Dec 8th, from 10-6.00pm in San Louis Obispo. I would love to share this with you. The theme is "New Beginnings"! I would love to have you there with me, and space is limited so you MUST RSVP ASAP to reserve your spot.…

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Essential Oils for Health

December 16, 2018 @ 1:00 pm - 2:30 pm
Bella Vida Yoga, 510 Shetter Ave
Jax Beach, 32250 United States
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            When: December 16th from 1-2:30 PM Where : Bella Vida Yoga , 510 Shetter Avenue Cost: $25 Early Bird, $30 at the door What you will Learn: Aromatherapy uses for oils to support emotional stress Uses for oils for Chakras and Yoga poses Uses for oils for holistic health, wellness, and medicine cabinet makeover Uses for oils in home and how to make your own cleaning solutions How to make your own spa gifts…

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January 2019

5 Day Healthy Lifestyle Challenge

January 21 @ 8:00 am - January 25 @ 5:00 pm

    JOIN THE COMPLIMENTARY 5 DAY HEALTHY LIFE CHALLENGE TO KICK OFF 2019 AND CREATE THOSE HEALTHY HABITS YOU WANT!    YOU WILL LEARN: 5 Tips to create healthy lifestyle habits that last 3 Days of Nutrient Dense Recipes with Shopping Lists 14 Days of Beginner Smoothie Recipes The Smoothie 101 Guide  

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Nourish, Empower, Transform

January 26 @ 10:00 am - 6:00 pm
Yurt, 4753 Palm Valley Road
Ponte Vedra, FL United States
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  Release patterns, old habits and unaccomplished goals in 2018 and step into an empowered path to Renew in 2019 This is an invitation to discover and reconnect with that authentic part of you that knows you are worthy of living as a healthy whole you.  The embodied healing self recognizes that a healthy reflection to our wholeness is within our healthy emotional awareness, mental clarity, a nourished physical body and connection to the essence and truth of who we…

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The 28 Day Healthy Whole You Transformation Group Coaching Program

January 31 @ 8:00 pm - 9:00 pm

    KICK OFF CALL IS JANUARY 31st!  Simple Whole Foods 28 Day program with the intention to create a healthy relationships with food.  4 weekly ebooks  on Cultivate  Change, Food Focus, The Art of Self Love, and Mindful Movement.  You pay one time and get lifetime access to materials! All upgrades includes. Since 2012.    HERE IS WHAT IS INCLUDED IN YOUR PROGRAM: WEEKLY eBook Guides: The heart and soul of this program! (value $200) WEEK 1: Commit to Change: Suggested…

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About Jen

I am Jenny Mons. I have a passion and a purpose to  create change in the world by helping you connect with your soul, feel good inside your body, and create the healthy lifestyle you want.  I work with busy professional women who feel overwhelmed, stressed out, When we discover what our Embodied Healing Self feels like, we feel empowered.  We do this by discovering the self limiting beliefs that hold us back in creating the fullfilled healthy lifestyle we want and deserve. My work creates healthy relationships to all parts of a wholistic healthy self, physically, mentally, emotionally, and spiritually.  These healthy relationships create healthy lifestyle habits. Read More.