Healthy Lifestyle Transformation Group Coaching Circle






  • If you are looking to a tribe with positive vibes, inspiration,healthy recipes, guidance and support then join our tribe. Together, we inspire, empower, coach, lead, and support one another through a healthy lifestyle transformation where your vitality and health become part of who you are. 


  • You want to feel empowered to create change and live as a healthy, energized, happy version of you. Imagine what it will feel like empowered to live with optimal health, more energy, and love living in your physical body with the emotional empowerment and confidence to create the healthy lifestyle you want. 


  • We cultivate balanced living through self love by nourishing areas of Physical Health, Mental Vitality, Emotional empowerment and well being, as well as personal and spiritual growth.

“Truly, the greatest gift you have to give is that of your own self-transformation.”

~ Lao Tzu

Nourishment is the foundation for SELF LOVE


Create the life you want. Evolve to your healthy self. Transform your life!

This Group Coaching Program is for you if you want:

  • More energy, optimal health, and self confidence to create change
  • Support to live your most empowered self 
  • To stop the Overwhelm 
  • To create healthy lifestyle habits that last
  • Flexibility to choose the Customized Program and timing that works for you 
  • Healthy body weight, better skin, mood, sleep, sex drive, immune function 
  • The quality of life you dream of


Sounds great right, but how will you get there? Here is what you need.

  • The benefit of healthy recipes, shopping lists and meal plans
  • Guidance, support, and accountability
  • Motivation,  and positive inspiration 

How will it feel when you live as your healthy self?  If you are here on this page, chances are that you are ready or thinking about change!   You are probably on this page because you know the value of balanced healthy living, but maybe you are not sure how to get there.  Let this group coaching circle be your tribe in creating a balanced and healthy lifestyle.  This program is for you if..

You know the value of eating healthy but struggle to implement healthy habits.

The idea of a healthy lifestyle feels overwhelming. 

You have triggers in your life that create unhealthy choices.

You have fears, beliefs, or negative self talk that holds you back from creating change.

You want more confidence, energy, optimal health and healthy habits that last


You want to create change but you don’t know what changes to make or how to get there.  Are you willing, curious, or inspired to increasing the quality of your life? Do you want healthy relationships, physical health, vitality, and to understand your beliefs about health?  If you want a change in your life, it takes action, and I am here provide the steps, support, tools, guidance, and nourishment for your success.  If you are ready to step into healthy lifestyle habits this year, take the first step and join the Healthy Lifestyle Transformation Group Coaching Circle. 








Total value $3000


  • You will receive complimentary upgrades including new recipes,videos, webinars, podcasts,  guided meditations, upgraded programs, and e-books. 
  • Informational Newsletters and Event offerings
  • Complimentary Access Community Online Workshops
  • Purposeful support through email, and a private facebook forum to answer all your questions of a holistic healthy lifestyle for your family.  You will receive the quality of care that you deserve as we connect, empower, and learn together. 

Let’s make sure its right for you! 

Book a complimentary 30 minute Clarity call here! 

Are you ready? If you are a Yes, then choose the payment option best for you

Only $79/ 12 payments*

Pay in full save 10% (Save $100)



Want a little more TLC? You can add in monthly 30 minute coaching sessions for total empowerment, accountability, transformation, and success! Are you ready to rock?



Treat yourself to the VIP “Vitality Inspiration Package”


ONLY $1295/year


*Valued over $5000, payment plans available

The Group Coaching Circle Guarantee 

What to expect during your Private Coaching Sessions

  • A promise to deliver the highest quality of Healthy Lifestyle Transformational Coaching.
  • My guidance, support, and inspiration as you become empowered to fully step into your own self transformation.
  • My full commitment to you utilizing my experience, knowledge, training, coaching, and support for your success.
  • To deliver and  teach you highly effective Healthy Lifestyle Options for living in balance and fully nourishing your mind, body, and spirit.

Your Experience Guarantee

  • You will learn various different healthy lifestyle options that work for you including various healthy habit options for nourishing your plate, as well as living your life in balance.
  • You will have the guidance, support, and inspiration that you need during your personal transformation.
  • My commitment to the creation of your own unique experience combining my training, knowledge, and experience through Holistic Health Coaching, Meditation, Women’s Empowerment and Life Coaching in a way that works for you.

Your Role in your Transformation!

  • This experience and commitment is about YOU, fully stepping into who you were born to be.  You already have every thing you need within you, and once you have guidance, support, inspiration and a community of like minded people to support you, everything is possible for you!
  • Be fully present to the challenges as well as the gifts (often our biggest challenges are our greatest gifts) during your transformation.
  • Acknowledge yourself on your journey with gratitude and self love.
  • Be open and authentic to personal growth!
  • Be willing to learn, explore, ask questions, and evolve!
  • Be kind and patient with yourself.

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About Jen

Throughout my journey in this lifetime, I have had many identities including Professional Mechanical Engineer, Merchant Marine Officer, Naval Officer, Collegiate Athlete, Swim Coach, Windsurfing Instructor, Fitness instructor, Daughter, Sister, and most importantly Mom and Wife. All of those things are just things I DO, but they are not who I AM.  Many of us have asked the question “Who am I and what am I here on Earth to do?” Read More