2019 Wholistic Healthy Lifestyle Community Workshops


January 31st  8 PM EST- Cultivate Change for a New Beginning with the Healthy Whole You

Join the annual 28 day Healthy Whole You: The path to Emotional Empowerment, Healthy Mindset and Optimal Health

February  28th 8 PM EST- Women’s Hormone Health

March  25th 8 PM EST-  3 Steps for more Own your self worth and your inner critic

April 30th 8 PM EST –A balanced approach to The benefits of anti-inflammatory eating

May 19th-  Join the Annual Group Coaching Seasonal Cleanse Program 

June -TBD –  Gut Health (A functional Medicine Approach)

August TBD – 5 Steps for Optimal Health 

September TBD –Transform Limiting Beliefs into empowering ones (take your life back)

October – Smoothie Basics  TBD

November – Gratitude Journaling, A simple step to radically improve your life. 

December – Cold and Flu Prevention Date and Time TBD

 

Each Workshop will begin with a guided meditation and included interactive participation.  Some workshops will include mini- ebooks, simple self reflection worksheets and  guidebooks. 

For All Upcoming Events Click Below