Products & Programs

All Healthy Beach Girl Products & Programs © are designed to introduce and inspire the cultivation of self love, health and happiness in your life.  These programs include professional support via our private facebook group and the option to purchase a private coaching session for your experience. 

– With Love, Gratitude, and Aloha!

Jen Mons


We are so glad you are here and are happy to offer complimentary gifts and online workshops to share with you so you can see what our community vibe is all about.

Check out the  Start Here Page for our Freebies.

For Jen McCarthy Mons Empowerment Coaching please visit 

The foundation of her practice is in the pathways to healing soul empowerment through emotional well being and nourishing the physical body.  Jen is an empowered empath, intuitive, writer, speaker, meditation and yoga teacher, and holistic health coach who helps individuals transform the overwhelm, low energy, and self doubt into a balanced approach of living with more energy, optimal health, self confidence and an embodied healing self and soul signature.

The 14 Day Re-charge Program

Recharge yourself  in 14 Days! Only $197.

The community favorite is an 14 day Clean Eating  Anti-inflammatory  Program that teaches you to energize your body with nutrient dense foods. Inspired by my in depth knowledge in detox training. You will be amazed with the results!  If you want better sleep, more energy, youthful skin, to shed unwanted pounds, less aches and pains, and so much more, this is your answer.  You will also can access to the facebook group for professional guidance and support during the year.

28 Day Healthy Whole You Transformation

Lifetime Access. Only $297

This program integrates a healthy mind, body, and heart connection. You know ultimate health and happiness is more then the food you eat. It is also about self love and having a healthy relationship with food.  This exclusive 4 week program includes access to our Transformation Group Coaching Facebook group and e-books, self work, on how to Cultivate Change, how to properly Nourish your Plate, the Art of Self Love, and Mindful Movement.  This program includes professional guidance and support in our  Healthy Lifestyle Transformation Facebook Group. 

Gift Certificates

Gift the gift of health and happiness throughout the year.  Show your loved ones how much you value their health and happiness with a gift certificate!

Essential Oils

A clean lifestyle is not just about the food you eat! If keeping yourself and your loved ones healthy is a priority for you, then I invite you to learn more about essential oils.

PLUS get a FREE Gift!

Please review Disclaimer Here. 

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About Healthy Beach Girl

Throughout my journey in this lifetime, I have had many identities including Professional Mechanical Engineer, Merchant Marine Officer, Naval Officer, Collegiate Athlete, Swim Coach, Windsurfing Instructor, Fitness instructor, Daughter, Sister, and most importantly Mom and Wife. All of those things are just things I DO, but they are not who I AM.  Many of us have asked the question “Who am I and what am I here on Earth to do?” Read More